Stretch and Flex Lecture

Lecture: Stretch and Flex criendeau Tue, 06/02/2026 - 1:44pm Free HEALTHY & FIT LECTURE SERIES: Stretch an Flex Wednesday, June 10, 2026 @ 6pm Struggling with pain? Stretching can help with arthritis, fibromyalgia, lower back and joint pain, and post-op recovery. Learn from our Stretch Coach Morganne on how to prevent muscle imbalances and reduce injury risk. Join this hands-on session using foam rollers, lacrosse balls, and theraguns! FREE and open to the public!