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Alpha Strength

Life Time · Boca Raton

Hosted by Lifetime Squash Boca Raton

Sun, Oct 11

Time TBA

When & where

Sunday, October 11, 2026

Time TBA

Life Time1499 Yamato Rd, Boca Raton, FL 33431, USA, Boca Raton, FL, 33431

About this event

A full-body progressively programmed workout with a blend of Olympic weightlifting and metabolic conditioning. The majority of this class will be spent on lifting platforms.

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