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Events in Montvale
Health

ALPHA CONDITIONING: HINGE & PRESS

Life Time Bergen County

Hosted by Life Time

Thu, Oct 15

5:30 AM

This event has ended

When & where

Thursday, October 15, 2026

5:30 AM

About this event

A conditioning class focused on hinge and press movements, likely part of a progressive programming designed for strength and metabolic conditioning.

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