Events in Mill Valley
Education
Community Class: Sunrise Flow
Friday, October 2, 20262:00 PMLotusland Yoga SF
This event has ended
When & where
About this event
Start your day with a moving meditation vinyasa practice based on sun salutations, to warm up the body, open the heart and wake up but quiet the mind through breathing practices and meditation. All levels welcome to move at your own pace. All-levels donation-based Vinyasa Flow class taught by volunteer new or visiting teachers.
Who's involved
Instructors
- Tom Maddox
Reviews
--0 reviews
5
0
4
0
3
0
2
0
1
0
Sign in to write a review.
No reviews yet. Be the first to share your experience!