Events in Miami-Dade County
Health
Strong
Tuesday, October 6, 20268:30 AMAventura, FL
This event has ended
When & where
About this event
All strength, no cardio. This class solely focuses on building strength with four different complexes: lower body, upper body, accessory work, and core. You will learn new exercises, variability, and move with time under tension to change your body and your mind.
Who's involved
Instructors
- Jorge luis Torres
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