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Events in Methuen
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EMBER

STUDIO 2

Meredith Winchell

Wed, Oct 14

2:30 PM

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When & where

Wednesday, October 14, 2026

2:30 PM

STUDIO 2

About this event

A hot slow flow practice. Move through a warm, intentional flow with time to breathe, settle into each shape, and feel rather than rush. Let the heat soften the body. Find your EMBER.

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Instructors

  • Meredith Winche

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