Events in Matthews
Event
HITT Strong
Wednesday, September 30, 202612:00 PM
This event has ended
When & where
Wednesday, September 30, 2026
12:00 PM
No mapped locations yet.
About this event
A high-intensity interval training class that alternates short bursts of intense exercises with brief periods of rest. This class will focus on building strength for the whole body while challenging your cardiovascular system and helping you get in the best shape of your life. (Intermediate- advanced level welcome).
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