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Events in Maricopa County
Health

MUSCLE

Location TBA

Hosted by Mountainside Fitness

Fri, Oct 16

8:30 AM

This event has ended

When & where

Friday, October 16, 2026

8:30 AM

About this event

A full body strength and resistance training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle. All levels welcome.

Who's involved

Instructors

  • Sherae Christensen

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