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Health

HIIT & Flow

Monday, October 5, 2026Time TBAElevate Yoga and Wellness
Free — no ticket needed

When & where

Monday, October 5, 2026

Time TBA

Elevate Yoga and Wellness516 Broadway, Massapequa, NY 11758

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About this event

A one-hour class combining High-Intensity Interval Training with a flowing yoga practice.

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