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5RHYTHMS

Absolute Yoga Studio

Hosted by Absolute Yoga Studio

Sat, Nov 14

12:00 PM – 2:00 PM

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When & where

Saturday, November 14, 2026

12:00 PM – 2:00 PM

Absolute Yoga Studio1 Guilles Lane

About this event

Join us MONTHLY for an afternoon and/or evening of 5RHYTHMS® dance and movement with certified instructor, Mark Bonder. Created by Gabrielle Roth, 5RHYTHMS® is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. There’s no choreography, no steps to learn, only the freedom to move the way you feel.

Who's involved

Instructors

  • Mark Bonder

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