Events in Kingston
Health
The Inner Shift
Saturday, October 24, 20262:00 PM
Free — no ticket needed
When & where
Saturday, October 24, 2026
2:00 PM
No mapped locations yet.
About this event
In this workshop, you’ll ground yourself with gentle yoga, breathwork, and meditation, then you’ll be led through visualization and prompted writing exercises to explore an area of your life you’d like to experience differently.
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