Events in Kingston
Health
Energetic Flow
Friday, October 2, 20263:00 PMMills In Studio
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When & where
About this event
Move through an energetic vinyasa sequence woven together through the seamless connection of the inhale and exhale. Designed to move the body, ease the mind, and restore balance. This level 2-3 class is perfect for those who enjoy all levels with a bit of a challenge. Modifications will be offered.
Lineup
FFaith McGuireWho's involved
Instructors
- Faith McGuire
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