The Gut-Brain Connection: Nutrition & mental health

The Gut-Brain Connection: Nutrition & mental health Date Wed, 04/15/2026 - 07:00 jrueda Tue, 03/24/2026 - 16:29 Discover how what you eat affects how you feel. This session explains the link between gut health and mental well-being, offering simple nutrition tips to support mood, focus, and overall brain health. Topics to cover:    •    The gut-brain connection    •    How to improve your intestinal health    •    Foods that support gut and brain health    •    Foods and habits to limit    •    Where to seek support Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.  Cover Paragraph links Details Orators Event type Online Featured Yes Form type Link Language English Image Orators Name Dayanara Reyes, RD Biography  Born in Caguas, Puerto Rico, and raised in the small town of Juncos. Her father's encouragement led her down the path to becoming a dietitian-nutritionist. A great day at work is when all her patients show up feeling motivated and excited about the progress they’ve made through nutrition counseling. At Sanitas, patients will find a compassionate team ready to serve with open arms—literally.     Image Register Banner No Summary Title The Gut-Brain Connection: Nutrition & mental health Image Secondary button Register Image Caption Feel better from the inside out, join us and discover how your gut shapes your mood. Date Wed, 04/15/2026 - 11:00 - Wed, 04/15/2026 - 12:00 Capacity 0