Events in Ipswich
Health
SURRENDER - a deep stretch + slow flow practice 85°
When & where
About this event
Warmth meets slower, intentional movement in a practice that gives you space to feel. Breathe deeper, linger a little longer, open tight places, and let the infrared warmth invite your body to soften without forcing. Sometimes you need to SURRENDER.
Who's involved
Instructors
- Laura Bowen
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