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Events in Ipswich
Health

RISEN

Wednesday, October 7, 202610:00 AMSTUDIO 2
Free — no ticket needed

When & where

Wednesday, October 7, 2026

10:00 AM

STUDIO 2

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About this event

Morning hot flow practice. Wake up your body in the infrared heat with an energizing flow that builds warmth, strength, and intention from the inside out. Breathe, sweat, move, and create the energy you want to carry with you. Begin with yourself, then RISE into your day.

Lineup

NNikki Ivonemore

Who's involved

Instructors

  • Nikki Ivonemore

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