Events in Interlochen
Health
Vinyasa Yoga
Sunday, October 4, 20268:00 AMCrystal Mountain
Free — no ticket needed
When & where
About this event
Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome.
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