Events in Indio
Health
Qigong
Add to calendarFree
When & where
Tuesday, October 13, 2026
10:00 AM – 10:45 AM
About this event
Learn to synchronize the mind, body, and breath! Qigong combines gentle flowing movements, relaxed breathing, and self-massage. This self-healing practice becomes a moving meditation as participants enjoy reduced stress and anxiety, and improved balance and coordination. Can be done from a seated or standing position.
Reviews
No reviews yet
Sign in to review