Cardio Crew

Come Join us for a one hour Thursday afternoon Cardio Class. Enjoy Cardio with people who used to hate Cardio but have learned to really enjoy it. If weather permits, we could be going outside for a light jog through Maplewood park or using the cardio machines inside or doing cardio stations with some light weights. This event is for individuals who are 18 years or older (this activity may not be suitable for younger humans). All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html https://www.rocoveryfitness.org/membership.html?fbclid=IwAR1-SFpXGk5Q_jKomyn4xGqT06-qxQy8_2pZJnPgkOxbwCEI6GShdtQTGX4