Discover Events

Tiny & Littles Champs

Ages 4-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so mu...

Back to School Sale: 40% Off Miami Wildlife Tours | ZWF

Back to School Sale: 40% Off at ZWF Miami Summer does not have to end quietly. For a limited time, the Zoological Wildlife Foundation is...

Tiny Champions

Ages 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so mu...

Little & Junior Champions

Ages 5-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so m...

Fitwalk (60 minutes) with Sally - Saturday 8:30am

Unique, outdoor fitness class walking thru our exclusive golf course boosting energy and improving balance... all in the fresh air of nature

Indoor Cycling (45 minutes) with Melissa - Sat 8:30am

High calorie burning, energy-infused, low impact ride on stationary bikes for an incredible cardio

Aqua (60 minutes) with Karin- Sat 9am

Energizing, recreational workout using buoyant hand weights, noodles, and your water aerobics skills in our iconic pool

Open Studio

Barre (45 minutes) with Ruth - Saturdays 9:30am

Low impact ballet + Pilates + yoga for strength flexibility, and posture.

Yoga (75 minutes) with Debra Lee - Sat 10am

Holistic workout connecting mind and body through breathing techniques, physical postures, and meditation

Miami Spa Months at The Biltmore Spa

Miami Spa Months invites you into a season of renewal, where each treatment is designed to restore balance, revive energy, and heighten the...

District 7: Meeting

Legion 10:00 AM Riders 11:30 AM

Fitness (55 minutes) with Ruth - Saturday 10:15am

Cardio-based workout promoting, building, and maintaining muscular strength and cardiovascular endurance.

Tai Chi (60 minutes) with Grisell - Saturday 11:30am

Moving meditation thru slow gentle postures and controlled breathing for mind and body nourishment.

District 1 Meeting at Post 382

District 1 meeting at Post 382, Navarra FL Meet and greet at 10am Meeting at 11am

Gentle Yoga (75 minutes) with Grisell- Sat 12:45pm

Gentle approach to holistic workout connecting mind and body through breathing techniques, physical postures, meditation.

Traditional Afternoon Tea - Saturdays

Enjoy a delightful Traditional Afternoon Tea service featuring sweet and savory treats as well as an assortment of tea.

The Bass Highlight Tours