Events in Harvard
Health
EcoNIDRA for Deep Rest and Connection
Location TBA
Performer TBA
Mon, Nov 2
5:30 PM
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About this event
Experience the profound peace of EcoNIDRA, a specialized form of Yoga Nidra that guides you on a journey through nature. Immerse yourself in soothing soundscapes and calming imagery while releasing tension and stress. This deeply relaxing practice allows your mind and body to unwind, leaving you feeling refreshed, rejuvenated, and deeply relaxed. Join us for.
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