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Core - Beginner Strength & Conditioning Program

TC Strength & Fitness

Hosted by TC Strength & Fitness: Group Class & Personal Training Gym

Wed, Oct 14

7:00 AM

This event has endedFree

When & where

Wednesday, October 14, 2026

7:00 AM

TC Strength & Fitness3545 Geary Boulevard

About this event

A beginner-friendly strength and conditioning program focusing on functional strength, foundational movement patterns, and improving overall fitness. Offers expert coaching and a supportive community to build confidence and learn proper technique.

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