Events in Greenbrae
Health
Core - Beginner Strength & Conditioning Program
Hosted by TC Strength & Fitness: Group Class & Personal Training Gym
Mon, Oct 12
12:00 PM
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About this event
A beginner-friendly strength and conditioning program focusing on functional strength, foundational movement patterns, and improving overall fitness. Offers expert coaching and a supportive community to build confidence and learn proper technique.
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