Community Class: CandleLight Slow Flow

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Still your mind with slow flow vinyasa, as moving meditation in nurturing candlelight followed by a deep relaxation to melt away stress and prepare you for a good night sleep. Our Trademark Lotus Flow slowed way down with a long gentle flow warm up, creative flowing standing poses sequences, heart opening backbends, luxurious supine cool down and forward bends leading towards a blissful savasana.

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