Events in Grafton County
Health
Yin Yoga - Tabitha
Location TBA
Hosted by Seasons Restaurant at the Mountain Club
Sun, Oct 25
8:30 AM – 9:30 AM
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About this event
Yin Yoga practice aligned with the current moon phase, complemented by guided meditation that connects you to nature's rhythms. Allow gentle stretches and mindful breathwork to release tension. Align with the moon's energy. Explore grounding poses and deep relaxation. Guided meditation inspired by nature's cycles. Perfect for all levels, no prior experience needed. Leave feeling centered and renewed.
Who's involved
Instructors
- Tabitha
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