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Events in Glencoe
Education

ClassSeated Meditation

Friday, October 9, 202612:00 PM
Free — no ticket needed

When & where

Friday, October 9, 2026

12:00 PM

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About this event

The benefits are boundless. The obstacles are accountability and consistency. Join us every day for 15 minutes of meditation. These simple practices are designed to build mindfulness muscles through breathwork, stillness, and contemplation. You don't have to "clear your mind" (as if that were possible) - this is real-life meditation. It's simple, friendly, and accessible. Mountaintop not required. Come as you are.

Who's involved

Instructors

  • Hannah Keene

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