
Events in Gales Ferry
Health
Meditation, Yes!
Friday, October 2, 20265:00 PMCommunity Room
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When & where
About this event
Reclaim your peace and reset your brain. Join Youth Services Librarian and Hatha Yoga Teacher, MG, to explore meditation in community. Sometimes we're silent, sometimes there is live music. Never done this before? Perfect! A beginner's mind is a gift. A few tips: arrive ten minutes early, wear comfortable clothes, bring your yoga mat and a blanket, or sit in one of our chairs. Monthly on the first Friday. Drop in. No registration required.
Lineup
MMGWho's involved
Instructors
- MG
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