Whether you're brand-new or revisiting the essentials. This beginner-friendly class that builds strength, mobility, and confidence while teaching the fundamentals of Pilates. Taking foundational moves to the next level, making it a great fit for all experience levels. Whether you’re mastering the basics or layering in advanced challenges, there’s always room to grow.

Who's involved

Instructors

Paige L

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Hosted by bodyREFORME Pilates & Movement Studio