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Community Class: Sunrise Flow

Tom MaddoxFriday, October 9, 20262:00 PM
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When & where

Friday, October 9, 2026

2:00 PM

Lotusland Yoga SF

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About this event

A moving meditation Vinyasa practice based on sun salutations to warm up the body, open the heart, and quiet the mind through breathing practices and meditation. This all-levels donation-based class is taught by new or visiting volunteer teachers.

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Who's involved

Instructors

  • Tom Maddox

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