Events in Fallbrook
Health
Seated Meditation
Location TBA
Hosted by Room to Breathe Psychotherapy & Yoga
Thu, Oct 22
12:00 PM
When & where
About this event
Join us every day for 15 minutes of meditation. These simple practices are designed to build mindfulness muscles through breathwork, stillness, and contemplation. This is real-life meditation. It's simple, friendly, and accessible.
Who's involved
Instructors
- Molly Page
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