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Warm Yoga

Step into our Warm Yoga class, held in the Kahuna studio heated to 80-85°F, for a gentle yet invigorating 45-minute flow. This class links m...

HOT Yoga

Step into the heat and challenge your body in our HOT Yoga class, held in the Kahuna studio heated to 110-115°F. This class is designed to b...

Yoga Flow

Dive into our Yoga Flow class, designed for all levels. This dynamic practice blends breath and movement to enhance flexibility and strength...

1a - ASWO Fall Retreat - Our Saviors Lutheran (Anchorage)

NA - It is What It Is

Strength & Stretch

Experience the perfect balance of power and flexibility in our Strength & Stretch class. This hour-long session is designed to build str...

Friday Flow

Wrap up your work week on a high note, with our Friday Flow class, a special set sequence that blends spice and soul. This dynamic session s...

Saturday Salutations

Flow with the rhythm of the seasons in our Saturday Salutations class, a vinyasa-based practice designed to increase flexibility, strengthen...

2 - 9:30am Adult Education

5 - Call Committee Meeting

Sunday Flow

Set the tone for your week with our Sunday Flow class, a meditative, set-sequenced practice that emphasizes mindful body alignment. This cla...

Candlelight Yin

Unwind in our Candlelight Yin class, where soft candlelight sets the mood for a practice focused on deep stretching and targeting connective...

Warm Yoga

Step into our Warm Yoga class, held in the Kahuna studio heated to 80-85°F, for a gentle yet invigorating 45-minute flow. This class links m...

Vin + Vini Yoga

Discover a unique blend of styles in our Vin + Vini Yoga class, a 45-minute session that combines Vinyasa and Viniyoga. Vinyasa focuses on t...

Pilates

Experience the power of controlled movement in our Pilates class, a system designed to engage the mind and condition the entire body. This p...

Hatha Yoga

Experience mindful movement in our Hatha Yoga class, where you'll focus on breath and body awareness through thoughtfully guided poses. This...

Vinyasa Flow

Immerse yourself in the fluidity of movement with our Vinyasa Flow class, where breath and motion come together in a seamless, energizing pr...

HOT Yoga

Step into the heat and challenge your body in our HOT Yoga class, held in the Kahuna studio heated to 110-115°F. This class is designed to b...