Events in Exeter
Education
Yin & Yang yoga workshop
Saturday, October 10, 20261:00 PM
Free — no ticket needed
When & where
About this event
Join Cindy for Yin & Yang yoga, exploring muscular awareness and the balance of Sthira & Sukha, effort and ease, through mindful movement. We’ll shift from dynamic practice into ease, softening and surrendering as we prepare for Savasana.
Who's involved
Instructors
- Cindy Shapiro
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