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VERSION:2.0
PRODID:-//Go Event City//Events//EN
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UID:01a121b7-a4e2-7076-ad24-d8d4b3b606af@goeventcity.com
DTSTAMP:20261015T062738Z
DTSTART:20261015T200000Z
DTEND:20261015T220000Z
SUMMARY:The Foundation
DESCRIPTION:Just starting out or looking to gain a deeper understanding of technique and principles? This one's for you! Whether you’re pregnant\, injured or just starting out\, this is your practice. Our slightly slower paced class will focus on form and biomechanics of the STOTT Pilates method. This class is designed to educate and empower you to understand how to safely engage and strengthen specific muscles groups.
LOCATION:Reformed Pilates Studio
URL:https://goeventcity.com/events/the-foundation-oct-15-2026
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