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VERSION:2.0
PRODID:-//Go Event City//Events//EN
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UID:01a11b74-2fe8-71e0-b0c5-83a6001d87fb@goeventcity.com
DTSTAMP:20261012T175211Z
DTSTART:20261013T200000Z
DTEND:20261013T220000Z
SUMMARY:The Foundation
DESCRIPTION:This class focuses on form and biomechanics of the STOTT Pilates method\, designed to educate and empower understanding of how to safely engage and strengthen specific muscle groups. It is suitable for beginners\, pregnant individuals\, or those with injuries.
LOCATION:Reformed Pilates Studio
URL:https://goeventcity.com/events/the-foundation-oct-13-2026
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