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VERSION:2.0
PRODID:-//Go Event City//Events//EN
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UID:01a13d46-aee4-700d-809d-399a378cadb4@goeventcity.com
DTSTAMP:20261019T085036Z
DTSTART:20261021T140000Z
DTEND:20261021T160000Z
SUMMARY:SilverSneakers - Group Exercise Class
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball. A chair is used for seated exercises or standing support. SilverSneakers membership not required
LOCATION:Iredell County Recreation Center\, 122 Grannis Lane
URL:https://goeventcity.com/events/silversneakers-group-exercise-class-oct-21-2026
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