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VERSION:2.0
PRODID:-//Go Event City//Events//EN
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UID:01a12e67-f50e-70c9-9353-4f544ba7faed@goeventcity.com
DTSTAMP:20261018T203000Z
DTSTART:20261019T140000Z
DTEND:20261019T160000Z
SUMMARY:SilverSneakers - Group Exercise Class
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball. A chair is used for seated exercises or standing support. SilverSneakers membership not required.
LOCATION:Iredell County Recreation Center\, 122 Grannis Lane
URL:https://goeventcity.com/events/silversneakers-group-exercise-class-oct-19-2026
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