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VERSION:2.0
PRODID:-//Go Event City//Events//EN
BEGIN:VEVENT
UID:01a11fef-5901-705e-a7c0-6fe475850eb7@goeventcity.com
DTSTAMP:20261013T073426Z
DTSTART:20261014T170000Z
DTEND:20261014T190000Z
SUMMARY:Gentle Flow
DESCRIPTION:This gentle\, yoga therapy–informed class is open to students of all levels\, whether you are new to yoga or returning to foundational principles. Classes emphasize accessible postures with thoughtful adaptations to support individual bodies\, injuries\, or health considerations. With a focus on alignment\, body mechanics\, and breath awareness\, this practice helps calm the nervous system\, improve neuromuscular coordination\, reduce stress\, and cultivate greater focus—benefits that extend beyond the mat.
LOCATION:Mills In Studio
URL:https://goeventcity.com/events/gentle-flow-oct-14-2026
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