BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Go Event City//Events//EN
BEGIN:VEVENT
UID:01a133db-9478-73b8-add9-c5312548d95f@goeventcity.com
DTSTAMP:20261018T011131Z
DTSTART:20261013T094500Z
DTEND:20261013T114500Z
SUMMARY:Functional Strength
DESCRIPTION:A workout designed to prepare your body for real-life\, daily activities by strengthening muscles to work together\, rather than isolating them. It focuses on compound movements—such as squatting\, lifting\, twisting\, and pulling—to enhance mobility\, balance\, and coordination\, ultimately improving functional strength and preventing injuries.
LOCATION:Citrus Memorial Health Foundation YMCA Competition Pool
URL:https://goeventcity.com/events/functional-strength-oct-13-2026
END:VEVENT
END:VCALENDAR