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VERSION:2.0
PRODID:-//Go Event City//Events//EN
BEGIN:VEVENT
UID:01a1038e-7871-708e-9475-7f3f83b01010@goeventcity.com
DTSTAMP:20261011T215350Z
DTSTART:20261015T031500Z
DTEND:20261015T041500Z
SUMMARY:Flow + Restore
DESCRIPTION:Our signature class is intended to take you from your busy day into a quiet\, calm space for the evening ahead. Expect mindful movement of breath paired with postures intended to release common places of holding and tension\, as well as build strength and flexibility. The second half of class includes deeply relaxing postures\, along with breath work\, meditation\, and visualization intended to restore body and mind. Beginners and experienced students are both welcome\; options will be presented for all levels.
LOCATION:Room to Breathe Yoga Studio
URL:https://goeventcity.com/events/flow-restore-oct-14-2026
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