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VERSION:2.0
PRODID:-//Go Event City//Events//EN
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UID:01a0f52a-ce59-7107-89e7-7b3b0a27cc20@goeventcity.com
DTSTAMP:20261013T225045Z
DTSTART:20261013T220000Z
DTEND:20261014T000000Z
SUMMARY:Barbell 101
DESCRIPTION:This class focuses on barbell technique\, safe movement\, and learning what your body needs to lift weights safely and effectively!\n\nEach month will look a little different with a lifting theme or focus. Discover new movements you can bring into your workouts and mix up your normal routine!\n\nCoached by ROCovery's professional fitness and weightlifting enthusiast\, Jacquelin. Barbell 101 will bring all the fitness\, fun\, and learning you want from a group class.\n\nChildren under 18 are welcome with parent/guardian supervision.\n\nAll our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants\, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html https://www.rocoveryfitness.org/membership.html?fbclid=IwAR1-SFpXGk5Q_jKomyn4xGqT06-qxQy8_2pZJnPgkOxbwCEI6GShdtQTGX4
LOCATION:
URL:https://goeventcity.com/events/barbell-101-oct-13-2026
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