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VERSION:2.0
PRODID:-//Go Event City//Events//EN
BEGIN:VEVENT
UID:01a15233-d26d-703b-92c4-59502abe686a@goeventcity.com
DTSTAMP:20261019T202347Z
DTSTART:20261019T100000Z
DTEND:20261019T120000Z
SUMMARY:ALPHA CONDITIONING: SQUAT & PULL
DESCRIPTION:A full-body progressively programmed workout with a blend of Olympic weightlifting and metabolic conditioning. This class focuses on strength while incorporating cardiovascular training.
LOCATION:Life Time Syosset
URL:https://goeventcity.com/events/alpha-conditioning-squat-pull-oct-19-2026
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