Social Media & Well-Being: Finding Balance in a Digital World

Olga Polites, State Advocate Lead & NJ Advocacy Leader, Media Literacy Now How does social media shape our happiness - and what can we do about it? Drawing on insights from the latest World Happiness Report, recent court cases, and emerging research, this engaging lecture explores the connection between social media use and well-being, particularly among young people. As schools, states, and countries introduce new policies around phone use and digital platforms, media literacy is becoming an essential life skill. Participants will gain a clearer understanding of today's digital landscape and leave with practical ideas for fostering healthier, more mindful technology habits in their families and communities. Thursday, July 30, 6:00 p.m. - 7:30 p.m. Register online: Social Media & Well-Being or call us at 732-224-2315.