Events in Elmhurst
Event
Deep Water Conditioning
Monday, September 28, 20269:15 AM
Free — no ticket needed
When & where
About this event
A no-impact but challenging cardiovascular workout in the deep end. Designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone while moving with full suspension. This allows for safer mobility for spine, hips and knees. Challenge core stability and strength in a whole new way.
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