Events in Eagle
Health
Flow Yoga
Saturday, October 3, 20265:00 PMGroup Fitness Studio
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When & where
About this event
Gentle Flow Yoga unites your breath with your body. Simple flowing movements with a focus on the fundamentals of yoga, including breath, proper alignment, and mindful practices. It typically ends with an extended period of relaxation and requires no prior experience. Calm your mind, feel alive and revived.
Who's involved
Instructors
- Becca Croft
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