Events in Durham
Health
Functional Flow
Friday, October 2, 20261:00 PMMills In Studio
Free — no ticket needed
When & where
About this event
This all-levels class weaves functional movement exercises into a vinyasa flow to create more strength, integrity and understanding in your asana practice. We'll work with a monthly physical focus to fully integrate novel movements and skills into our exploration of more traditional yoga poses.
Who's involved
Instructors
- Elyse Harris
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