CHQ Mystic Heart - Therapeutic Gong Meditation with Kim Hehr

Kim Hehr is a lifelong Chautauquan and a certified level 2 teacher of Kundalini Yoga and Meditation. She has been a yoga and meditation practitioner for 30 years and has been teaching Kundalini Yoga and Meditation for 25 years. A retired hospice nurse, she is presently the coordinator of the CHQ Mystic Heart Meditation Program. Kim specializes in healing addictive patterns through yogic technology. Passionate about teaching meditation, performing Gong Baths, and pranayama (breath work), her objective is to help others with their anxiety and everyday stress. Her goal is to facilitate bringing more peace and self-acceptance into people's lives.