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Junior Champs

Ages 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so m...

Advanced Class – Junior Champs & Teens

Ages 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so m...

Teens and Adults

Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body...

Intro Kids Karate class

Intro Kids Karate class

Sip & Canvas Night

<p style="color: white;"><b>Get artsy with the tribe! Mystic Joint hosts a local art shows every other Thursday at 8pm...

Little Champions

Ages 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so mu...

Kids Karate Intro lesson

Kids intro Karate lesson

FitWalk (60 minutes) with Sally - Tues & Thurs 6am

Unique, outdoor fitness class walking thru our exclusive Golf Course boosting energy and improving balance.. all in the fresh air of nature.

Indoor Cycling (50 minutes) with Karin - Tues/Thurs 6am

High calorie burning, energy-infused, low impact ride on stationary bikes for an incredible cardio workout.

Boot Camp (30 minutes) with Philip - Tues & Thurs 7am

Dynamic and explosive total body workout combining high intensity and functional training.

Swim Camp (60 minutes) with Karin - Tues & Thur 7am

Pressure free and comfortable workout for stroke efficiency and swimming skills regardless of swim level.

Yoga (60 minutes) with Susie- Tues & Thur 7:45am

Holistic workout connecting mind and body through breathing techniques, physical postures, and meditation

BWGA

Zumba (55 minutes) with Jon - Tues & Thurs 9am

Energizing, recreational workout in a calorie-burning dance fitness party.

Aqua (60 minutes) with Sally Tues & Thurs 9:30

Energizing, recreational workout using buoyant hand weights, noodles, and your water aerobics skills in our iconic pool.

Mat Pilates (55 minutes) with Sandy- Tues & Thurs 10:15am

A low impact, full-body workout focusing on core strength, flexibility, balance, and coordination on a mat setting. For more information pl...

Bass Babies | September 17

Yoga (75 minutes) with Loree - Tues & Thur 12pm

Holistic workout connecting mind and body through breathing techniques, physical postures, and meditation