Classical Pilates Foundations

Classical Pilates Foundations at 10:30 AM EDT on July 10 offered by Wabi-Sabi Integrated Wellness. Rooted in the traditional work of Joseph Pilates, Classical Pilates Foundations is a thoughtful and intelligent mat class designed to support strength, stability, balance, and longevity. This class honors the essential principles of classical Pilates while remaining accessible and welcoming to a ...