Events in Corte Madera
Education
Vinyasa Yoga: Core Flow
Wednesday, September 30, 20264:00 PMLotusland Yoga SF
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When & where
About this event
Vinyasa Krama means "wise progression," where each pose is coordinated with the rhythm of the breath like a sacred dance. This class features a dynamic flow that blends mindful & creative sequencing with the rhythm of the breath and includes alignment awareness, music, and meditation, with a focus on engaging core muscles and sparking internal fire.
Who's involved
Instructors
- Ati Morshedi
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