Events in Coram
Education
Beginner Yoga
Sunday, October 4, 20269:45 AM
Free — no ticket needed
When & where
Sunday, October 4, 2026
9:45 AM
No mapped locations yet.
About this event
This welcoming beginner-friendly class is perfect for students who are new to yoga or anyone seeking a gentler, foundational practice. Classes begin with a gentle warm-up followed by flowing movements that mindfully connect breath with movement. Students are guided through fundamental yoga postures designed to improve strength, flexibility, balance, and body awareness in a supportive and relaxed environment. Each class concludes with calming relaxation to help restore both body and mind.
Who's involved
Instructors
- Nancy
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