Events in Compton
Health
Somatic Release Breathwork
South Shore Boutique Pilates + Movement Studio
Hosted by The Pilates Room & Bodies In Motion Studio
Sat, Oct 17
11:00 AM
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When & where
Saturday, October 17, 2026
11:00 AM
South Shore Boutique Pilates + Movement Studio912 N US Hwy 41, Ruskin, FL 33570
About this event
A full embodiment experience using circular breath, paired with immersive music, to help release stress and stored emotion from the body. Includes intake, a 60-minute breathwork session, integration and sharing, plus a follow-up a few days later. Bring a mat and blanket if you have them. No experience needed.
Who's involved
Instructors
- Jo Anne
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